Level 1
* Strengthing and grounding the energies - Iron Shirt Chi Kung
* The Inner Smile Meditation - Learn how to love yourself - transforming negative emotions
into pure Chi
* Chi self massage - Using your hands to spread the energy to all the body
* The Six Healing Sounds - Sounds that heal negative emotions and clean the organs from
the blocked energies
Level 2
* Opening the Microcosmic Orbit
* Open the energy centers to circulate the energy
* Opening the Three Tan Tiens towards the Six Directions
* Opening the Tan Tien to pack the vital energy or Chi into the cavities.
* Activating the 3 fires - Learning how to activate the energy of the kidneys,
the navel and the heart
* The Inner Structure of Tai Chi - Learning how to use subtle muscles to generate and
circulate Chi energy through the Channels.
*The World Link - How to heal yourself and others .
Level 3
* Fusion of the Five Elements - Gathering - generating - expanding - stabilizing -
contracting inner energies - Inner Feng Shui interno – balancing emotions
* Conecting to the cosmic energy.
* 5 intermediate Formulas of Chinese Inner Alchemy..
* Formula1. Criating the inner Bagua. Mixing energies. Creating the control
center
* Formula 2. Creating the organs energy to experience inner peace.
* Formula 3. Connecting the senses with the corresponding organs.
* Internalizing the senses.
* Formula 4. Transforming negative emotions into pure energy.
* Formula 5 . Creating the proctetive ball of energy
Level 4
* Transforming Sexual Energy into Chi. Healing Love
Through special Taoist techniques, men and women learn how to experience a total body
orgasm without indiscrimanate loss of vital energy. The conservation and transformation of
sexual energy is essential for the work required in advanced Taoist practice. Seminal and
Ovarian Kung Fu is one of the five main branches of Taoist Esoteric Yoga.
